The Rise of AI Companions: Can Machines Be Your Best Friend?

AI companions can feel caring and supportive, but they simulate empathy rather than experience it; they can help with loneliness and practice conversations, yet risk dependency, blurred boundaries, and weaker human ties if they replace real relationships.​ What AI companions do well The hidden costs Privacy and security realities Healthy use guidelines Design and policy … Read more

AI and the Future of Mental Health: Can Machines Understand Emotions?

AI can recognize and simulate emotions well enough to support coaching, triage, and companionship—but there’s no evidence it actually feels them; the frontier is designing systems that respond helpfully without replacing authentic human relationships or eroding emotional agency.​ What machines can “understand” today Real benefits in mental health The big risks to watch Design guardrails … Read more